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INGREDIENTS
- 2 pounds skinless boneless chicken breasts
- 1 tablespoon olive oil
- 2 10-ounce bags frozen cauliflower rice (or 1 head of
cauliflower, riced and cooked) - 1 16-ounce bag frozen broccoli cuts
- 2 large eggs, whisked
- 3 cups, shredded mozzarella cheese
- 2 teaspoons coarse sea salt
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 2 tablespoons butter, melted
- 1 cup shredded Italian blend cheese
- Preheat oven to 400°F. Spray a large 3-quart baking dish
with non-stick cooking spray or olive oil. Set aside. - Slice chicken breasts in half horizontally to make them
thinner, lightly coat them in olive oil and place on a baking sheet. Liberally
season with salt and pepper and bake for 20 minutes. - While the chicken is baking, heat the bags of frozen
cauliflower rice and broccoli according to package instructions. Discard any
excess water or moisture. - Remove chicken from oven and let cool for 5 minutes.
Carefully chop baked chicken into bite-sized pieces. - In a large bowl, add cooked cauliflower rice, broccoli,
chicken, eggs, mozzarella cheese, salt, garlic powder, onion powder and butter.
Toss together until fully combined. - Transfer casserole mixture to the prepared baking dish and
top with the remaining Italian blend cheese. - Bake for 50 minutes, until the cheese on top has fully
melted and started to brown slightly. Let cool for 10 minutes before serving.
This Recipe adapted from >>>> Click Here
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